Ingredients
Melatonin
Regulates sleep-wake cycles, helps you fall asleep faster, improves sleep quality, and supports circadian rhythm balance.
Vitamin B6
Supports melatonin production, improves mood regulation, and aids in reducing stress and sleep disturbances.
Chamomile Extract
Mild sedative that promotes relaxation, reduces anxiety, and enhances sleep quality with calming effects.
Valerian Root Extract
Natural sleep aid that reduces time to fall asleep, eases insomnia, and calms nervous tension.
Passion Flower Extract
Traditionally used for its calming effects, it reduces anxiety, eases nervous restlessness, supports deeper sleep, and helps improve overall sleep quality and duration.
L-Theanine
Promotes relaxation without drowsiness, reduces anxiety, and enhances sleep by supporting alpha brain wave activity.
L-Tryptophan
Precursor to serotonin and melatonin, improves mood, reduces insomnia, and helps initiate sleep naturally.
Ashwagandha Extract
Adaptogen that lowers cortisol, reduces anxiety and stress, and supports restorative sleep and relaxation.
